tag:blogger.com,1999:blog-12843084.post-1124803046690960632005-08-23T09:17:00.000-04:002005-08-23T09:17:00.000-04:002005-08-23T09:17:00.000-04:00

That's really fantastic! It's really crazy what a difference shoes can make. I started walking 6k a day on some crappy shoes and it was brutal; shin splints, sore knees, the whole bit. I finally sucked it up and bought new running shoes. (I bought runners instead of walkers incase I might like to start running when I get back into some sort of shape)Weight training is also a great stress

Mandihttp://www.blogger.com/profile/00786426315318777912noreply@blogger.com